Is Infant Craniosacral Fascial Therapy (CFT) Safe? A Guide for New Parents
As a new parent, caring for your baby can feel overwhelming. This is especially true when choosing the best therapies to help your baby's growth. One therapy that has gained attention in recent years is Craniosacral Fascial Therapy (CFT). If you've been recommended CFT for your baby to help with feeding difficulties, body tension, or fussiness, you may be wondering: Is this therapy safe for my baby?
In this post, we will explore the safety of infant Craniosacral Fascial Therapy. We will discuss how it works and why it might be a gentle and effective solution for your baby. Let’s explore why CFT is not only safe but also beneficial for infants experiencing various developmental challenges.
What is Craniosacral Fascial Therapy (CFT)?
Craniosacral Fascial Therapy is a gentle, hands-on therapy that works to release tension in the cranial sacral system and fascial tissues throughout the body. This therapy aims to improve the body's natural growth. It focuses on physical discomforts from tension or misalignment, especially in newborns and infants.
The technique involves using light touch to assess and release restrictions in the body’s fascia and cranial structures, which can significantly improve comfort and function. CFT is especially effective for infants dealing with issues like feeding difficulties, fussiness, body tension, and conditions like torticollis (neck tightness) or other physical discomforts.
Why is Craniosacral Fascial Therapy Safe for Babies?
One of the most common questions parents have is: Is this therapy really safe for my baby? The answer is yes, and here’s why:
Gentle Modality: CFT is incredibly gentle. The pressure applied is light and similar to what you would feel if someone placed their hand on your shoulder. The pressure used in CFT is never forceful and is designed to be comfortable for your baby. It's not about forcing or pushing the body hard. It's about helping the body relax and let go of tension.
Baby-Led Approach: During a CFT session, the therapy is always led by the baby's body. This means that the therapist follows the cues of the infant to determine where they feel tension and where they are comfortable. The baby is in control throughout the session, ensuring that the therapy is always responsive to the child’s needs.
It Supports Natural Development: CFT is a non-invasive therapy that works with the body’s natural processes to enhance development. It doesn't aim to fix or force changes, but rather to restore balance and relieve any restrictions that could interfere with normal growth. By supporting your baby’s body in this way, CFT can help them feel more comfortable and function more effectively.
It is Non-Invasive: Unlike some therapies that require more direct physical intervention, CFT is incredibly non-invasive. No tools are used, and the baby remains fully clothed throughout the session. This makes CFT a gentle and safe option, especially for infants who are still developing and adjusting to the world around them.
What Can You Expect During a CFT Session?
During a CFT session for your baby, the therapy is performed in a calm, relaxed environment. The therapist will usually begin by gently checking parts of your baby’s body for tension. This may include the back of the head or the pelvis. CFT is often done with the baby resting comfortably on a mat or being supported in the parent's lap or arms, creating a comforting environment for both parent and baby.
Here’s what you can expect during a typical session:
Comfortable Positions: Your baby may be resting on your chest, in your arms, or lying on a soft surface while the therapist works. The goal is for the baby to be completely relaxed and comfortable, allowing the therapist to gently assess and release any tension.
Gentle Touch: The therapist uses gentle, non-invasive touch to release fascia and tension in the cranial sacral system. The amount of pressure used is very light and similar to what you might feel if you placed your hand on someone's shoulder.
Responsive to Baby's Cues: The baby’s cues guide the session. If your baby is uncomfortable or fussy, the therapist will adjust the treatment accordingly to ensure they are comfortable and calm.
When Is Craniosacral Fascial Therapy Right for My Baby?
CFT can be beneficial for a variety of issues commonly faced by infants, such as:
Feeding Difficulties: If your baby is struggling with latching or feeding, CFT can help relieve any physical tension that might be affecting their ability to feed comfortably.
Fussiness and Irritability: Babies often become fussy when they're in physical discomfort. CFT can help release the tension causing discomfort, allowing your baby to feel more at ease.
Torticollis (Neck Tightness): If your baby has torticollis, a condition where the neck muscles are tight, CFT can help release that tension and promote better movement.
Body Tension: Sometimes babies experience general body tension that can affect their ability to relax and develop normally. CFT works to ease these tensions, promoting better overall comfort and development.
Can I Be Present During CFT?
Absolutely! In fact, it’s encouraged that you remain with your baby during the session. In many cases, the baby will be comforted by being held in your arms, which can help them feel more secure and relaxed.
Parents are always involved in the process, whether they’re holding their baby, soothing them, or providing reassurance throughout the session. Communication is key, and it’s important that you feel comfortable throughout the process.
Is CFT Right for My Baby?
If your baby is experiencing any of the issues mentioned above, and you are looking for a gentle, safe, and effective therapy, CFT may be a great option. However, it’s always important to consult with a trained and certified therapist to ensure that this therapy is the right fit for your baby’s needs.
If you want to learn more about what CFT is and how I use it in my practice, check out my YouTube video here.
Final Thoughts: Trust Your Instincts
Craniosacral Fascial Therapy is a safe and gentle treatment. It can help your baby feel better and support their growth. Whether your baby is dealing with feeding issues, tension, or developmental challenges, CFT offers a holistic and baby-led approach to care.
Remember, always trust your instincts as a parent. If something doesn’t feel right, speak up, and make sure you are working with a provider who is trained in Craniosacral Fascial Therapy. When in doubt, ask about their training and experience to ensure your baby receives the best care possible.
If you’re curious about how CFT can benefit your baby, don’t hesitate to reach out for a consultation. At Wobbly Beginnings, we’re here to support you and your baby every step of the way!